In this episode of Pullmanomics, professional boxing trainer John Pullman goes over various techniques on how to defend yourself and block different types of punches, from a left-handed southpaw stance.
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In this episode of Pullmanomics, professional boxing trainer John Pullman goes over various techniques on how to defend yourself and block different types of punches, from a right-handed stance.
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All great fighters like Floyd Mayweather, Pernell Whitaker, and Canelo Alvarez have really great defense. It's very important to establish great defense before trying to win a fight.
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In this episode of Pullmanomics, professional boxing trainer John Pullman goes over the step back hook. This is also known as the check hook. Floyd Mayweather Jr. popularized this in 2007 when he used it to knock Ricky Hatton down into the corner.
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In this episode of Pullmanomics, professional boxing trainer John Pullman goes over the proper technique for how to throw the hook.
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In this episode of Pullmanomics, professional boxing trainer John Pullman goes over how to throw a straight right hand. The straight right hand can be the most affective power punch if used correctly.
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The most important punch in boxing is the simplest; the jab. In this video, professional boxing trainer John Pullman breaks down the jab and goes over some basic drills to help you perfect this vital tool.
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The foundation of boxing must be strong if you wish to build a secure skill set. In this video we go over the stance, which is the first thing about boxing you must learn if you wish to build anything securely. We will also go over some basic drills you can practice with your stance.
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